Feeling burnt out from masking? You get to choose what works for you, what feels good, and what helps you thrive. Discover your authentic self by learning about some of the steps to unmasking as a neurodivergent person from a los angeles psychologist.
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But for most of us, it is nothing like.
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Unmasking, or embracing one's autistic identity, can offer numerous benefits. Explore the emotional and psychological effects of masking and find some practical tips on how to reduce your need to mask.
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